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Ty's alternative therapies.

Coach Ty uses a combination of breathing techniques and martial art routines to improve your overall movement and health. This is called Modern Qigong. 

It can increase your energy and flexibility by unblocking passages in your body that can restrict your energy flow. 

Essential Oils are medicinal, therapeutic, and totally natural.

Coach Ty trains you how to use them properly to help relieve pain, give you a sense of unmatched relaxation, improve your mood, and increase your energy level. 

Coach Ty can help you relax from the stresses of life with his guided meditation class. 

Get a deeper understanding of your body and disconnect from your surroundings as you dive into a state of pure bliss.