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Discover Ty's services.

Pain is inevitable, but it’s important to manage it as you age. Ensuring that you stay active while you age is critical to prevent larger issues in the future. 

Coach Ty starts by targeting the root cause of your pain and eventually takes on a holistic approach once your pain is reduced. 

If you’ve been through surgery Coach Ty can help you fully recover. With 6-8 classes per month, you’ll be challenged enough to speed up your recovery.

Coach Ty has designed specific programs to fit your needs. If you’re scheduled or recovering from any of the following surgeries, Coach Ty can help.

  • Hip
  • Knee 
  • Back 
  • Shoulder
  • Neck

Holistic health coaching is not just physical. It includes the mind, spirit, and body. 

Most personal trainers will work on your physical appearance and nutrition… Coach Ty takes it a step further. Personal training for Ty is a mindset, and it’s holistic. 

It’s not just a workout, it’s a combination of exercise, nutrition, alternative supplements, herbs, and oils.